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Product Description
Cardio Shimmy is the colourful as well as electrifying bellydance examination which explores the countless varieties or “Shimmies.” Shimmies have been fast, shaking, as well as electrifying movements ordinarily seen in bellydance. In this examination we will sense the miscellany of hip as well as shoulder shimmies during opposite rhythms as well as speeds all whilst removing the full aerobic workout.
Bellydance is the single of the many very old as well as developed forms of dance in the world. Universally embraced for it’s implausible benefits to the body, bellydance is the absolute approach to remove weight as well as carve the body. This is since bellydance not usually browns calories as well as fat though massages as well as stimulates the digestive system, thereby augmenting the metabolism. This is the pass component to losing weight.
Rania is the approved gymnastics physical education instructor and a multi-award-winning dancer. Her immeasurable dance background, endless gymnastics precision as well as endowment winning bellydance aptitude mix in her singular series, Bellydance Fitness for Weight Loss. Rania’s bellydance ability is indeed conspicuous as well as her dancing is beauty in motion. Let her lead we by this fun, easy to sense dance examination slight whilst we shake up as well as shimmy those pounds away!
Average Ratings : 4.0
Price : $2.95
R. Sole
Posted on November 21st, 2009 at 3:59 pmThe DVD features two bonus solo performances by the delightful Rania. The veil dance is lovely to behold if a little on the sedate side. However, her “techno drum solo” dance is very erotic indeed, featuring all sorts of high-speed shimmies and stomach ripplings. It certainly does the job for me!
Rating: 5 / 5
Anonymous
Posted on November 21st, 2009 at 4:25 pmThis is a kick-… workout, and Rania’s performances at the end are just breathtaking. Isn’t it funny that the only negative review suggests buying the Twins videos? I think the Twins are jealous……
Rating: 5 / 5
Heidi Wills
Posted on November 21st, 2009 at 5:02 pmIf you are an experienced Bellydancer or a personal trainer, this DVD is probably not for you. However, if you are out of shape and looking for a fun excersise routine that will keep you interested enough to keep excersing day after day, this DVD is wonderful. It is easy to follow and entertaining.
Rating: 4 / 5
C. Lawson
Posted on November 21st, 2009 at 5:32 pmI am a bellydancer and I love to practice even with fitness dvd’s. I have a bunch of pratice dvd’s from Rachels to Neena and Veena. I think this video accomplished exactly what it portrayed. She shimmies throughout the entire dvd something belly dancers can always improve on. This dvd is almost 100% belly dance moves which I also like. A nice workout and nice for practice. shimmies are a hassle for a lot of dancers but making it into a combination of almost non stop shimmying helps to start drilling that move into your head. Aside from the bellydance shimmy practice it really does keep your heart rate up.
It is a vigourous workout and your legs may burn from the shimmying and lungeing afterward it works. What more can a bellydance ask for a dance that helps them practice there almost number one move, burn calories and tones the body. All for a very low price. This can be used as a warm up before other less heart pumping drills or just getting your cardio up. This is a wonderful dvd.
Rating: 5 / 5
Nightogagypsimoon
Posted on November 21st, 2009 at 8:12 pmWell,I got this workout as a valentine present. I put it in the DVD and I thought it would be added to my collection of only use once DVD workout videos. However, since I got this DVD, along with Hip Hop Hip Drop, I just can’t get enough. In the morning I can’t wait to get up and excersise. I just love the way she teaches the moves becasue they are clear and many of the reviews say she is stiff but I think this is good because as a beginner you get to see the fundamentals of the move. This work out actually makes me sweat a lot! Before this DVD, I tried TAE BO and did not work, I tried Windsor Pilates and did not work and running and did not work. I have had this DVD along with the hip hop hip drop for two weeks and I already lost 10 pounds, of course is not just excersise alone but I eat a light breakfast so I can do my belly dance in the morning and then before going to bed I eat really light so I can do the hip hop hip drop belly dance video at night. I just absolutely love these videos!
Rating: 5 / 5